Hey! I'm David Liira. A Kinesiologist training out of Victoria, British Columbia. I work with all types of populations, but have a particular passion for those who are hurting, whether it be through chronic back pain, multiple sclerosis, or anything in between. My hope with this blog is to encourage people towards a culture of primary prevention, one where we seek out healthy habits before 'hurt' strikes. Oh, how the world would be a different place if we shifted from pills to prevention. I hope you come along for the ride!
If you have any questions or training inquiries please reach out!
Book: The Rosie Project - Graeme Simsion
Quote: “Between a stimulus and response there is a space" - Victor Frankl
Podcast: Leadership Lean In - Chad Veach