Image by United Nations COVID-19 Respons

FEATURED POST

Stay Connected.

THE VAULT

DAVID WHO?

Hey! I'm David Liira. A Kinesiologist training out of Victoria, British Columbia. I work with all types of populations, but have a particular passion for those who are hurting, whether it be through chronic back pain, multiple sclerosis, or anything in between. My hope with this blog is to encourage people towards a culture of primary prevention, one where we seek out healthy habits before 'hurt' strikes. Oh, how the world would be a different place if we shifted from pills to prevention. I hope you come along for the ride!

 

If you have any questions or training inquiries please reach out!

FOLLOW ME 

  • Facebook
  • Instagram
  • Twitter

STAY CONNECTED

MY APRIL

FAVOURITES

Book: The Rosie Project - Graeme Simsion

 

Quote: “Between a stimulus and response there is a space" - Victor Frankl

Blog: Kneeovertoesguy

Podcast: Leadership Lean In - Chad Veach

Exercise: Sleeping

 

Drop Me a Line, Let Me Know What You Think